November 25, 2014 from 7pm to 8pm – Mattison Road (above Swimming Pool) Vinyasa Flow Tuesday evenings at your doorstep. This session integrates dynamic breath-flow sequences (vinyasa) to cultivate internal strength, fluidity and flexibility, with clasical yoga postures… Posted by Noemi Franco | Type: yoga, hatha, vinyasa
November 25, 2014 from 7:30pm to 8:30pm – Project:Me Beginners + Improvers Pilates Class venue: Project:Me in Lovely Crouch End Starting Saturday 22 November 12-1pm (Drop in or 4 week course) Starting Tuesday 25 November 7.30pm-8.30pm ( Drop in or 4 w… Posted by Laure Bachelot | Type: pilates, beginner level, improver level, crouch end, harringay ladder, fitness, gym, muswell hill, finsbury park
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