Monday, November 4, 2013

Hatha Flow at Mattison Road

November 4, 2013 from 7pm to 8pm – Matisson Road (Swimming Pool) Hatha  Flow  Monday evenings  at your doorstep. This  is a fairly dynamic  class that integrates   breath - flow sequences (vinyasa), a wide range of postures,  breathing exercises  and relaxation. A… Posted by Noemi Franco | Type: hatha, yoga