Have fun and get Fit & Active!
Put a bounce in your step and get the pulse racing and the heart pumping.
Tuesdays 10-11am. Lordship HUB.
Zumba - Ladies only- £3 per class
Drop In - No previous experience needed
Tags for Forum Posts: , zumba", “activities”, “fitness”, “hub”, “lordship”, “rec”, “yoga
Come along and try it Dee!
are pregnant people allowed. Im due next month, so just need a little light exercise now and i;ll go for it after the baby is born good and proper.
Hi Dee, it is fairly rigorous exercise so definitely best to wait till after your baby is born. However we also have antenatal yoga classes (specifically for women expecting) on Saturday mornings so perhaps that would be something you would be interested in....
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