New Spring Activities at the Hub

All new for Spring 2015

Put a bounce in your step this Spring with a choice of activities to get the pulse racing and the heart pumping.

Tuesdays 10-11am

Zumba - Ladies only- £2 per class

• Fancy trying something different
• want to get fit and have fun,

Drop In- No previous experience needed

Starts Tuesday 21st April

Wednesdays 10-12pm

Sewing Group- £3 per session (for materials)

• Learn about design, pattern cutting, materials, how to hand stitch and machine sewing.
• Meeting other local enthusiasts

All ages and experience welcome.

Starts Wednesday 15th April

Thursdays 10-11am

Tai Chi- £3 per session

• A beginners course

No previous experience needed.

Starts Thursday 16th April

Saturdays 12-1pm

CALLING ALL DADS (start date TBC)

• Fancy a parent & baby class with a difference
• An opportunity to get fit, meet other dads and have fun with your little one?

Drop in to the Baby and Me Classes - Dads and Babies (0-3yrs)

Sundays 10-11am

New Yoga Course

• A must for your Spring fitness programme.
• Gentle, easy exercise in a beautiful setting.

Drop In - No previous experience needed

Contact glynis@lordshiphub.org.uk for a registration form

or call 020 8885 5684

Other courses at the Hub, run by local groups and organisations-: Watercolour Drop-In, Mondays from 10.30-1pm, Ante Natal Yoga, Saturdays 10-11am and Kids Capoeria Saturdays 10.30-11.30am.