Haringey council is offering free community pregnancy yoga classes on Saturdays at Lordship Park Hub. The initiative is being supported by Sports Engalnd via Tottenham Active please let me know if you would like to join in.
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Hi, The pregnancy yoga will be on every Saturday from 10-11am at Lordship Rec park community Hub N17 6NU. The council via Tottenham Active is supporting the initiative for the next few months, so I am able to offer the classes for free, so would like this to benefit as many would be mums as possible. No experience necessary and mats will be provided. I look forward to seeing you on the mat!
Hi, its currently on, and the general advise is to wait until after your first trimester before practising
Hi, I've posted the pregnancy yoga class as an event on facebook, if you want to attend, just join the event. The Lordship rec community hub is the cafe by the pool and playground. Hope to see you on the mat
https://www.facebook.com/pages/YogaAvenueGuru/1505597533052308
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