Share 'Pregnancy Yoga Course on Sundays from 6th Sept'
This pregnancy course will run over 9 weeks, from 6th Sept tp 1st Nov, on Sundays at 11.45 pm at Mattison Road N4 !BD (above the swimming pool).
During the course you will learn some modified Yoga postures, gentle flowing sequences , breathing exercises and relaxation.
The aim of the course is to learn some simple Yoga techniques in class that you can practise at home to support you …
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