Share 'Yoga and Sound Bath, Saturday 09:30-11:00'

The morning Yin session combines the flow and fun from a tradition dynamic yoga practice and the longer held deep stretches found in Yin. Its a class specially designed to wake you up and give that energy boost you need to start the day right. This Saturday class combines the mix yoga session with a selection of Restorative poses to finish, and a soothing Sound Bath to end. The perfect start to…