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Weekly Pregnancy Class every Sunday morning 10-11am, providing a gentle Hatha yoga practise for pregnant women in their 2nd and 3rd trimester, to rejuvenate mind body and spirit. Practise will include strengthening exercises in preparation for birth and active birthing techniques.
Duration: 55min classes with an optional 5 min check-in at the end
Cost: suggested donation of £8 a class, or £20 f…
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