A weekly class to nourish you and help to prepare for the week ahead. A perfect way to carve out some "me time" post school run or pre-work.
£5 drop-in. Mats provided.
9.30-10.30am Lordship Hub.
I teach Vinyasa Flow yoga- a dynamic, creative sequence of yoga where movements flow with the breath. Expect an uplifting class with a sweet balance of challenge and release, all set to a varied musica…
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