Share 'Yoga with Beccy at the Triangle'

In this slightly longer class we'll explore the postures and breath in greater detail.  We'll start by working dynamically before winding down to a gentler pace and using longer holds to release any tension.  Classes end with an indulgent relaxation and simple meditation. A perfect way to wind down and prepare for a restful evening. £8 drop-in (discounted blocks available) Mats & Props provid…