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Event Details

Zumba Gold 50+

Time: January 9, 2015 from 11am to 12pm
Location: Trees
Street: 2-4 Broadlands Road (off North Hill)
City/Town: Highgate, N6 4AN
Website or Map: https://www.google.co.uk/maps…
Phone: 020 8885 1505
Event Tag: exercise, zumba, keep-fit, pilates, healthy, living
Posted By: Age UK Haringey
Latest Activity: Jan 12, 2015

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Event Description

Age UK Haringey is bringing Zumba to Highgate. A brilliant opportunity to get moving, keep fit and have fun with music at the same time!

Zumba is a fitness programme featuring movements inspired by various styles of Latin American dance and performed primarily to Latin American dance music.

Zumba GOLD offers a modified class for active older adults and it recreates the original moves you love, at a lower intensity.

How It Works? The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination.

Come ready to sweat, and prepare to leave empowered and feeling strong.

Classes focus on all elements of fitness:  cardiovascular, muscular conditioning, flexibility and balance!

Regular weekly mixed gender classes commence on Friday 9th January (11am-12pm) with tea and registration at 10:30am. Admission is £3.00 per class.

All are welcome

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