Yoga with Beccy at the Triangle

In this slightly longer class we'll explore the postures and breath in greater detail.  We'll start by working dynamically before winding down to a gentler pace and releasing any tension.  Classes end with an indulgent relaxation and simple meditation.

A perfect way to wind down and prepare for a restful evening.

£8 drop-in (discounted blocks available)

Mats & Props provided.

Expect an uplifting class with a sweet balance of challenge and release, all set to a varied musical soundtrack.

I take a functional approach to alignment and use hands-on assists & adjustments to help prevent injury and allow you to realise your full potential in the posture. 

Classes are open level so some experience is useful but not essential.  Modifications and options to the poses are offered throughout so the class can be tailored to the needs of your practise.

For more information visit Beccy.yoga or email info@beccy.yoga