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DTSTAMP:20260424T073220Z
SUMMARY:Yoga Wednesdays @ South Harringay School N4
DESCRIPTION:Your local evening class that is, both in-person and onl
 ine.\nCosts:\n• £12 drop-in\n• £10 concessions\n• £7 online (
 please book by 5pm before the class)\n• Five class-pass for £55 val
 id for three months\n\nThe sequence we do is better known as the 'Sol
 ar Sessions'. It's a yoga practice that combines asana poses and stret
 ches with callisthenic conditioning and a healthy smattering of invers
 ions (headstands, forearm-stands and handstands) to bring you a robust
  dynamic practice that works on both strength and flexibility.\nWe wor
 k progressively.  Do what you can and with repetition and time, the s
 equence will get easier.\nEach week we cover a different fact-finding 
 theme.\nPast subjects covered include: -\n• Coral Reefs\n• Nudibra
 nchs \n• Orangutans \n\nFor in-studio classes please bring: -\nâ€
 ¢ Yoga mat\n• Towel (optional)\n• Water bottle \n• Props that 
 will support your practice blocks and straps\n\nThose joining in-perso
 n classes must complete a Personal Liability Waiver as part of the b
 uilding's Risk Assessment Report.\nFor more info and booking please cl
 ick here.\n\nFor more information visit https://harringayonline.com/e
 vents/yoga-wednesdays-south-harringay-school-n4-12
DTSTART;TZID=Europe/London:20221207T183000
DTEND;TZID=Europe/London:20221207T200000
CATEGORIES:yoga, "yoga wednesdays", "yoga classes", "solar sessions", 
 "local yoga classes", "yoga in harringay"
LOCATION:South Harringay Swimming (pool building)
WEBSITE:https://www.jaquiwan.com/2021/08/22/yoga-at-south-harringay-sc
 hool/
URL:https://www.jaquiwan.com/2021/08/22/yoga-at-south-harringay-school
 /
CONTACT:07729238078
ORGANIZER;CN="Jaqui Wan":https://harringayonline.com/profile/JaquiWan
ATTACH;FMTTYPE="image/jpeg":https://storage.ning.com/topology/rest/1.0
 /file/get/10761289690?profile=original
ATTENDEE;ROLE=REQ-PARTICIPANT;PARTSTAT=ACCEPTED;RSVP=TRUE;CN="Jaqui Wa
 n":https://harringayonline.com/profile/JaquiWan
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