Time: June 8, 2022 from 6:30pm to 8pm
Location: South Harringay Swimming (pool building)
Street: Mattison Road, Harringay
Website or Map: https://what3words.com/metro.…
Event Tag: yoga, yoga wednesdays, yoga classes, solar sessions, local yoga classes, yoga in harringay
Posted By: Jaqui Wan
Latest Activity: May 26
Your local evening class that is, both in-person and online.
• £12 drop-in
• £10 concessions
• £7 online (please book by 5pm before the class)
• Five class-pass for £55 valid for three months
The sequence we do is better known as the 'Solar Sessions'. A yoga practice that combines asana poses and stretches with callisthenic conditioning along with a healthy smattering of inversions (headstands, forearm-stands and handstands) to bring you a strong dynamic practise that works on strength and flexibility.
We work progressively, you do what you can and with repetition and time the sequence will get easier.
Each week we cover a different fact-finding theme.
Past subjects covered include: -
• Portuguese man o’ war
For in-studio classes please bring: -
• Yoga mat
• Towel (optional)
• Props that will support your practice blocks and straps
• Mask (optional)
Those joining in-person classes are required to complete a Personal Liability Waiver as part of the building's Risk Assessment Report. For more info see https://www.jaquiwan.com/2021/08/22/yoga-at-south-harringay-school/
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