Yoga Wednesdays - Solar Sessions

Yoga Wednesdays – The Solar Sessions

When:  Wednesdays 6.30pm – 8pm

Where:  South Harringay School, Pemberton Road, London N4 1BA

Costs: 

• £12 drop-in
• £10 concessions
• £7 online 
• Five class-pass for £55 valid for two months  

On-site classes will start on the 15th of September 2021.

What are the Solar Sessions?

This is a yoga practice that combines asana poses and stretches with callisthenic conditioning along with a healthy smattering of inversions to bring you a strong dynamic practice that works on strength and flexibility.

We work progressively, you do what you can and with repetition and time the practice will get easier. 

Online regulars, I will be continuing my fact-finding rabbit whole themes and share them in the class.  Past subjects covered include: 

• Rainbows
• Peacock Mantis Shrimp
• Bamboo
• Mandalas
• Methane Hydrates
• Ecocide
• Portuguese man o’ war

In-studio what to bring

• Yoga mat
• Hand sanitiser
• Towel
• Props that will support your practice blocks and straps
• Mask unfortunately we are still in a pandemic.

Those joining in-person classes are required to complete a Personal Liability Waiver as part of the buildings Risk Assessment Report