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Yoga Wednesdays - Solar Sessions

Event Details

Yoga Wednesdays - Solar Sessions

Time: September 15, 2021 from 6:30pm to 8pm
Location: South Harringay Swimming (pool building)
Street: Mattison Raod, Harringay
City/Town: London N4 1BD
Website or Map: https://www.google.com/maps/d…
Phone: 07729238078
Event Tag: yogawednesdays' , yogaclasses, , solarsessions, localyogaclasses, yogainharringay"
Posted By: Jaqui Wan
Latest Activity: Sep 5, 2021

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Event Description

Yoga Wednesdays – The Solar Sessions

When:  Wednesdays 6.30pm – 8pm

Where:  South Harringay School, Pemberton Road, London N4 1BA


On-site classes will start on the 15th of September 2021.

What are the Solar Sessions?

This is a yoga practice that combines asana poses and stretches with callisthenic conditioning along with a healthy smattering of inversions to bring you a strong dynamic practice that works on strength and flexibility.

We work progressively, you do what you can and with repetition and time the practice will get easier. 

Online regulars, I will be continuing my fact-finding rabbit whole themes and share them in the class.  Past subjects covered include: 

  • Rainbows
  • Peacock Mantis Shrimp
  • Bamboo
  • Mandalas
  • Methane Hydrates
  • Ecocide
  • Portuguese man o’ war

In-studio what to bring

  • Yoga mat
  • Hand sanitiser
  • Towel
  • Props that will support your practice blocks and straps
  • Mask unfortunately we are still in a pandemic.

Those joining in-person classes are required to complete a Personal Liability Waiver as part of the buildings Risk Assessment Report

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