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Yoga Movement and Meditation for Stress, Injury, Recovery & Pain Management

Event Details

Yoga Movement and Meditation for Stress, Injury, Recovery & Pain Management

Time: July 8, 2019 from 1:30pm to 3pm
Location: YogaAvenue Home Studio
Street: 147 mount pleasant rd
City/Town: london
Website or Map: https://yogaavenue.co.uk
Phone: 07870124909
Event Tag: yoga, stress, movement, meditation, breath, recovery, injury
Posted By: olivia festy
Latest Activity: Jul 5, 2019

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Event Description

Hi, I wanted to promote my free yoga workshop supported by the Haringey Festival of Learning. A gentle practise incorporating yoga postures, breathing and meditation techniques. MON, 8 JUL 13:30- 15:30

See link for more details , https://www.facebook.com/YogaAvenue-1505597533052308/

The workshop will help participants cultivate a set of tools and techniques to Manage Pain and stress, as well as better understand breath and movement to facilitate recovery. I will share techniques to help participants use #bodyawareness to prevent future injuries or stress. Classes are free thanks to the HaringeyFestivalofLearning, you will be required to fill in an attendance form. Mats are provided. Come with comfortable clothing.

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