Time: December 8, 2014 from 7pm to 8:30pm
Location: Wood Green
Street: 8 Caxton Road
Website or Map: http://asiancentre.co.uk
Phone: 020 8889 6938
Event Tag: yoga, fitness, health
Posted By: Council of Asian People
Latest Activity: Dec 5, 2014
The goal of Yoga is to channel the mind, body and spirit so that each works together leading to a greater personal understanding and power. The preventative and curative health benefits of Yoga include: stress reduction, increased fitness, weight loss, detoxification of the body and management of chronic health conditions.
Join us every Monday.
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