Yoga: drop-in classes Tuesdays 19.45-21.00 suggested donation £5

Yoga: drop-in classes Tuesdays 19.45-21.00 suggested donation £5 

Weekly general level class suitable for beginners and those with experience of Yoga. We concentrate on breathing, postures and some subtle techniques so you leave the class feeling lighter, rejuvenated and ready for a good night's sleep. Expect to practice meditation techniques alongside the physical practice, to learn about Yoga and more importantly to learn about yourself!

Yoga mats and cushions are provided or you may bring your own. No need to book, just turn up

Please donate what you can for the teaching and use of the K5 studio

Unit K5 Arena Design Centre, 71 Ashfield Road, London N4 1FF

About the teacher:  
www.gabyfleming.weebly.com 

Gaby undertook her yoga training in London over four years, and supplements this with further study in India. She teaches a diverse range of people, from young families to office workers, professional dancers and acrobats. Gaby believes there is no one-size-fits-all when it comes to yoga. She uses traditional techniques to empower students on their own unique paths. Gaby uses various tools including postures, breathing, visualisation, lifestyle, philosophy and sound. It is an approach supported by one of the most comprehensive yoga teacher trainings in the world, a 750+ hours certification in the tradition of Krishnamacharya and TKV Desikachar.

Gaby continues to study under the guidance of her long term teacher and mentor Colin Dunsmuir. Vedic chanting is an integral part of her own yoga practice, for which she has one to one classes with Menaka Desikachar 

Before training in yoga Gaby worked in policy, digitisation and curating at a number of world-class arts and cultural organisations including Arts Council England, Kew Gardens, The British Museum and Oxford University Faculty of Music

Gaby is also an aerialist, founder of the Arena Aerial Circus Training hub, performing on a variety of aerial apparatus and teaching static trapeze at circus schools in London