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Event Details

Yoga with Lizzie

Time: July 15, 2014 from 10:45am to 12:15pm
Location: Wood Green
Street: 8 Caxton Road
City/Town: Wood Green, London
Website or Map: http://www.asiancentre.co.uk
Phone: 0208 889 6938
Event Tag: yoga, classes
Posted By: Council of Asian People
Latest Activity: Jul 15, 2014

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Event Description

Join our Yoga Classes with Lizzie at the Asian Centre.

Yoga is suitable for all ages and beginners. All the materials including Yoga mats will be provided by the centre.

The Mind-Body Benefits of Yoga: The goal of Yoga is to channel the mind, body and spirit so that each works together leading to a greater personal understanding and power. The preventative and curative health benefits of Yoga include: stress reduction, increased fitness, weight loss, detoxification of the body and management of chronic health conditions.

For further details please contact: 020 8889 6938 or email: info@asiancentre.co.uk

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