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Yin Yoga full moon workshop

Event Details

Yin Yoga full moon workshop

Time: February 1, 2018 from 7:30pm to 9pm
Location: Tri-Prana
Website or Map: http://www.tri-prana.com/stor…
Event Tag: yin, yoga, lunar, full-moon, tri-prana, beccy yoga, relaxation, meditation
Posted By: Beccy W
Latest Activity: Jan 12, 2018

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Event Description

Join me each month around the Full Moon for a deeply relaxing 90 minute Yin yoga class.  

In these longer sessions we'll focus on a fully integrated Yin practise to release tension held in the body.  The yin style of yoga is almost entirely floor based and uses longer holds to access a deep stretch into the connective tissues of the body.   It is a wonderfully nourishing practise which encourages surrender and stillness in each pose allowing you to fully immerse yourself in the practise.

Each class ends with a soothing Savasana and meditation leaving you relaxed yet revitalised.

These sessions are open to all levels of practitioner and all props are provided.

Booking is essential through the Tri-Prana website.

Spaces are £18.

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