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Vinyasa Flow Yoga with Beccy

Event Details

Vinyasa Flow Yoga with Beccy

Time: October 15, 2017 from 10am to 11am
Location: Lordship Hub
Street: Lordship Recreation Ground
Website or Map: https://lordshiphub.org.uk
Event Tag: yoga, n17, tottenham, lordship rec, lordship hub, vinyasa yoga
Posted By: Beccy W
Latest Activity: Sep 12, 2017

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Event Description

An early morning energy boost to make the most of the weekend.  This class will revive and refresh you leaving you ready to tackle whatever you have planned

£7 drop-in (discounted blocks available).

Mats provided.

I teach Vinyasa Flow yoga- a dynamic, creative sequence of yoga where movements flow with the breath.  Expect an uplifting class with a sweet balance of challenge and release, all set to a varied musical soundtrack.

I take a functional approach to alignment and use hands-on assists & adjustments to help prevent injury and allow you to realise your full potential in the posture.

Classes are open level so some experience is useful but not essential.  Modifications and options to the poses are offered throughout so the class can be tailored to the needs of your practise.

For more information visit Beccy.yoga or email info@beccy.yoga

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