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Slow Flow Yoga with Beccy

Event Details

Slow Flow Yoga with Beccy

Time: March 18, 2018 from 11:15am to 12:15pm
Location: Lordship Hub
Street: Lordship Recreation Ground
Website or Map: https://lordshiphub.org.uk
Event Tag: yoga, n17, lordship hub, lordship rec, vinyasa yoga, slow yoga, beginner yoga
Posted By: Beccy W
Latest Activity: Mar 11, 2018

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Event Description

These classes are suitable for all levels whether you're new to yoga & looking for an entry to the practise, wanting a stronger foundation to build upon or just a slower paced class with more focussed attention to the postures.

By slowing down we bring we bring greater awareness to each posture & how it feels in our body.  We also allow time to develop the strength required to practise safely.

Mats & props provided.

£7 drop-in, discounted blocks are available.

For more information visit Beccy.yoga or email: info@beccy.yoga

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