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DTSTART:19700329T010000
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UID:844301:Event:1505243
DTSTAMP:20260416T235516Z
SUMMARY:Understanding Yoga Asana: the Art of Alignment and Assists
DESCRIPTION:\n\nAn afternoon’s introduction to yoga asana with a f
 ocus on alignment and assists. \nCosts: \n\nOne Person Booking £35 
 or Two Person Booking £60\n\nI will bring to this workshop, my 18 yea
 rs of experience in teaching yoga and seeing bodies in practice; apply
 ing my knowledge as a bodyworker and yoga practitioner.  For more inf
 o about me see the following link. \nThis workshop is for inquisitiv
 e yoga practitioners wishing to:–\n\nevolve and inform their yoga as
 ana practice;\nunderstand the balance between body anatomy and yoga al
 ignment; and \nexplore the nuances of yoga assists.\n\nOpen to anyone
  with an interest in yoga asana whether they be a beginner or with m
 ultiple years of experience. We will cover: – \n\nthe historical tr
 aditions and lineages of yoga asana;\nthe alignment principles of at l
 east ten key yoga asanas/poses found in most yoga asana classes and ho
 w it applies to different bodies and flexibilities; and\nthe art of he
 lpful adjustments, what is appropriate and what is not.\n\nCome with y
 our questions and thoughts about your own practice, there will be room
  for us all to share and learn together. \nFor more info and booking 
 click here.\n\n\nFor more information visit https://harringayonline.co
 m/events/understanding-yoga-asana-amp-the-art-of-alignment-amp-assists
DTSTART;TZID=Europe/London:20221008T140000
DTEND;TZID=Europe/London:20221008T170000
CATEGORIES:yoga, "yoga asana", "\"yoga", "practice'"
LOCATION:Yonder Studio
WEBSITE:https://www.jaquiwan.com/2022/08/12/understanding-yoga-asana-t
 he-art-of-alignment-assists/
URL:https://www.jaquiwan.com/2022/08/12/understanding-yoga-asana-the-a
 rt-of-alignment-assists/
CONTACT:07729238078
ORGANIZER;CN="Jaqui Wan":https://harringayonline.com/profile/JaquiWan
ATTACH;FMTTYPE="image/jpeg":https://storage.ning.com/topology/rest/1.0
 /file/get/10796645462?profile=original
ATTENDEE;ROLE=REQ-PARTICIPANT;PARTSTAT=ACCEPTED;RSVP=TRUE;CN="Jaqui Wa
 n":https://harringayonline.com/profile/JaquiWan
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