Time: November 21, 2018 from 6:30pm to 7:30pm
Location: THE GOWER SCHOOL
Street: 28 NORTH ROAD
City/Town: London N7 9EY
Website or Map: https://www.swingtrain.com/cl…
Event Tag: dance, exercise, aerobics, zumba, 'keep, fit', swing
Posted By: Betty Careless
Latest Activity: Nov 12, 2018
Join Renja for an hour of dance cardio through SwingTrain. SwingTrain is a fun and effective dance cardio workout inspired by the joyful, energetic sounds of Charleston, swing, gospel, electro swing and hot jazz. It uses the classic moves of the swing era (1920s-1940s) such as Charleston and Lindy Hop to create an effective, vintage inspired cardio workout.
SwingTrain’s total-body exercise classes are suitable for all levels and the music is so infectious you won’t realise you’re burning up to 500 calories an hour. The routines are made up of a series of fun, follow-along moves and engaging choreography that requires no previous dance experience and is guaranteed to get you sweating and smiling. Come along, let your hair down, and boogie to your hearts content.
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