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Strong and Flexible in 2016

Event Details

Strong and Flexible in 2016

Time: January 23, 2016 from 11am to 12pm
Location: New River Studios
Street: Eade Road (Seven Sisters side)
Website or Map: https://www.facebook.com/even…
Event Tag: yoga
Posted By: Kitty Jackson
Latest Activity: Jan 20, 2016

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Event Description

Join Silvia Giovannoni Webster for a yoga class specially designed with men in mind. Start the year creating space and flexibility in those notoriously tight parts of the body and discover how to balance flexibility with strength. An open level class for those wanting a safe space to start exploring the benefits of yoga.

About Silvia: qualified yoga teacher with a deep curiosity for how the physical part of Yoga (Asana) can enhance our well-being on and beyond the mat. My classes are challenging, creative and fun. I love to create a safe space where my students can explore their own physicality, quiet the mind and have a worthwhile experience on their mats.

Perfect for those who are thinking of taking up yoga this year.

Introductory class by donation (£3-£7 suggestion)
To confirm email silvia on: sgiovannoni@gmail.com

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