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Space for Me - a mini retreat (yoga & nature mindfulness)

Event Details

Space for Me - a mini retreat (yoga & nature mindfulness)

Time: September 13, 2019 from 9:30am to 12:30pm
Location: Wellbeing cabin, Queen's Wood
Event Tag: yoga, meditation, retreat, mindfulness, nature, 'forest, bathing'
Posted By: Claire de Boursac
Latest Activity: Sep 1, 2019

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Event Description

A morning retreat to help you find space for you, whatever is going on in your life.

"Everything's so fast-paced these days, I really struggle finding time for myself. The days, weeks, months - years even - whizz by with the demands of my job & my family always seeming to take up all my time and energy, there's never enough time. It's all too frenetic and tiring - where's the space for me?"

Does that ring true?

In this unique "Space For Me" morning retreat we'll weave together simple yet transformative practices from yoga, meditation & forest bathing to gently guide your mind, body & soul into an experience of spaciousness.

£40 inc light lunch

For more info & booking click here

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