Time: November 2, 2019 from 9:30am to 11am
Location: Blighty Cafe Tottenham
Street: 266 High Rd
Website or Map: https://www.google.com/maps/p…
Event Tag: pregnancyyoga, prenatalyoga, tottenhampregnancy, pregnancy, mummy, baby, pregnant
Posted By: Zara Guevara
Latest Activity: Nov 1, 2019
A lot changes when a woman becomes pregnant, mentally and physically, which can be an overwhelming experience. Yoga is a wonderful way to connect to your baby and the benefits of taking regular classes can help prepare your body as well as ease the mind for birth.
Meditation and breathing are great tools which I heavily include in my classes, this can be utilised throughout the pregnancy and the birthing process.
Sessions are held every Saturday at;
Blighty Cafe Tottenham N15 4AJ
9.30am to 11am.
Classes are an hour (sometimes I do go over!) and there is an optional 30 minutes for a catch up at the end.
Mats and props are provided at the venue.
I do prefer the classes to be intimate, therefore the maximum I book a week is eight.
If you do want more details please feel free to message me.
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