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Event Details

Pregnancy Yoga

Time: August 5, 2019 from 5:30pm to 6:30pm
Location: Fold Yoga London
Street: Green Lanes
City/Town: London
Website or Map: http://www.fold-london.co.uk/
Phone: 07914549978
Event Tag: pregnancy, yoga, prenatal, mindfulness, antenatal
Posted By: Rosie Slay
Latest Activity: Aug 1, 2019

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Event Description

An adapted yoga flow which builds strength and creates space in the body. Integrating movement, breathwork and mindfulness techniques to support your pregnancy and birth. 

Rosie has been practising yoga for 13 years. She teaches vinyasa, restorative prenatal and postnatal. Her classes are challenging and fun, with attention to alignment and use of props to help you find a pose that feels good in your body. 

From 14 weeks. 

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