Time: August 5, 2019 from 5:30pm to 6:30pm
Location: Fold Yoga London
Street: Green Lanes
Website or Map: http://www.fold-london.co.uk/
Event Tag: pregnancy, yoga, prenatal, mindfulness, antenatal
Posted By: Rosie Slay
Latest Activity: Aug 1, 2019
An adapted yoga flow which builds strength and creates space in the body. Integrating movement, breathwork and mindfulness techniques to support your pregnancy and birth.
Rosie has been practising yoga for 13 years. She teaches vinyasa, restorative prenatal and postnatal. Her classes are challenging and fun, with attention to alignment and use of props to help you find a pose that feels good in your body.
From 14 weeks.
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