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Pranayama & Meditation

Event Details

Pranayama & Meditation

Time: May 6, 2016 from 7pm to 8pm
Location: The Room
Street: 33 Holcombe Road
City/Town: London N17 9AS
Website or Map: http://the-room.org.uk/contac…
Phone: 07800812784
Event Tag: meditation
Posted By: Golden Shiva Yoga
Latest Activity: May 1, 2016

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Event Description

Pranayama Breathing is an integral part of any meditation practice to prepare the mind for stillness.
Join me and explore the traditional Pranayama and meditation as practiced in traditional Hatha Yoga in India.

(Please come five to ten mins early and do not eat within an hour and half before class)

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