Time: March 3, 2015 from 7:30pm to 8:30pm
Location: project:Me N8 Crouch End
Street: 84 Park Road
City/Town: Crouch End London
Website or Map: http://www.yourspacepilates.c…
Event Tag: pilates, class, crouch, end, muswell, hill, fitness, open, level, instructor, harringay
Posted By: Laure Bachelot
Latest Activity: Feb 15, 2015
OPEN LEVEL STOTT PILATES CLASS
DESCRIPTION: In this class you will learn, reinforce and go deeper in your knowledge of the basic principles of Pilates. Targeting the deep postural muscles, finding a greater mobility of the spine and stabilisation of the shoulder girdle, building strength and stamina to rebalance the body and allow a more efficient body alignment.
6 week course: £60
DROP IN: £11, cons £6 ( Freelance Performers, Students and unemployed)
*please note that the full course needs to be purchased in advanced on the 1st day at the venue.
BOOK HERE or come on the first day ( if booking on first day classes payable by cash only)
*This class is not suitable for pregnant women.
I look forward to seeing you there!
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