Pilates Class in Crouch End

Beginners + Improvers Pilates Class

venue: Project:Me in Lovely Crouch End

• Starting Saturday 22 November 12-1pm (Drop in or 4 week course)
• Starting Tuesday 25 November 7.30pm-8.30pm ( Drop in or 4 week course)

DESCRIPTION: In this class you will learn and reinforce your knowledge of the basic principles of Pilates. Targeting the deep postural muscles, finding a greater mobility of the spine, building strength and stamina to rebalance the body and allow a more efficient body alignment. 

DROP IN: £8,  cons £5 ( Freelance Performers, Students and unemployed)
4 WEEKS COURSE: £30 *
*please note that the full course needs to be purchased in  advanced on the 1st day at the venue.

BOOK HERE or come on the first day  ( if booking on first day classes payable by cash only)
*This class is not suitable for pregnant women.

I look forward to seeing you there!