Time: October 18, 2020 from 10am to 11am
Location: Lordship rec community eco hub and online
Street: Higham road, N17 6NU
Website or Map: https://www.google.com/maps/p…
Event Tag: pregnancy, antenatal, yoga, movement, breath, nct, baby, labour
Posted By: olivia
Latest Activity: Oct 12, 2020
Weekly Pregnancy Class every Sunday morning 10-11am, providing a gentle Hatha yoga practise for pregnant women in their 2nd and 3rd trimester, to rejuvenate mind body and spirit. Practise will include strengthening exercises in preparation for birth and active birthing techniques.
Duration: 55min classes with an optional 5 min check-in at the end
Cost: suggested donation of £8 a class, or £20 for 3 weeks.
Book into in-person class via eventrbrite
For the online zoom link, see:
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