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Pregnancy Yoga with Carly

Event Details

Pregnancy Yoga with Carly

Time: July 2, 2022 from 9:30am to 11am
Location: Goan Community Centre
Street: Apple Tree Road (off Keston Rd)
City/Town: London, N17 6PJ
Website or Map: http://www.bestbirthcompany.c…
Phone: 07985277315
Event Tag: pregnancy yoga
Posted By: Carly Sandland
Latest Activity: on Wednesday

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Event Description

Uniting the mind, body, and breath, my pregnancy yoga classes prepare you for the antenatal period, birth and the immense transition into motherhood.

Throughout the class, I encourage you to familiarise yourself with the natural rhythm of your breath, a necessity for a more manageable birth.

I also aim to give you confidence in your body’s innate ability to birth your baby with strengthening exercises and active birth techniques.

The classes are a fantastic way to calm the mind, relax the body, and you get the added bonus of meeting other new mums-to-be. 

Pregnancy Yoga Classes are in person, every Saturday morning between 9.30 am, and 10.30 am, with time afterwards for a chat. 

Women join the class from Haringey, Harringay, Tottenham and the surrounding area so you get a chance to meet other local mums to be. 

Please book via the website www.bestbirthcompany.com/yoga

In-person classes are £12, or you can buy a block of 5 for £50. 

Online is £10, or a block of 5 for £40

Please feel free to get in touch if you have any questions or would like to chat about anything that may be concerning you.

For more info about my classes and courses, please go to my website www.bestbirthcompany.com

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