Time: January 19, 2021 from 10am to 11am
Location: "The Sailsbury Pub" "Haringey" Harringay" "Tottneham" "North London"
Street: 1 Grand Parade, Green Lanes, London N4 1JX
Website or Map: http://www.bestbirthcompany.c…
Event Tag: postnatal yoga
Posted By: Carly Sandland
Latest Activity: on Wednesday
With a focus on maternal well-being and healing, these classes are designed to gently ease you back into yoga.
The sequences include calming breath work, pelvic floor toning, core work and overall strengthening and stretching.
Women are welcome to join post their 6-week check or 12 weeks for a C-Section.
Classes are temporarily live, online
Classes are £10 each or available as a block of 5 for £40
Please book via the website www.bestbirthcompany.com
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