Time: October 27, 2020 from 10am to 11am
Location: The Sailsbury Pub,
Street: 1 Grand Parade, Green Lanes, London N4 1JX
Website or Map: http://www.carlysandland.com
Event Tag: postnatal yoga
Posted By: Carly Sandland
Latest Activity: on Wednesday
With a focus on maternal well-being and healing, these classes are designed to gently ease you back into yoga.
The sequences include calming breath work, pelvic floor toning, core work and overall strengthening and stretching.
Women are welcome to join post their 6-week check or 12 weeks for a C-Section.
Classes are either in person or online via live stream
Classes are £10 each or available as a block of 5 for £40
Please register via this zoom link https://us02web.zoom.us/meeting/register/tZAld-6sqz4sGNPru2F0Su0VGwruH-86Fayd
Add a Comment