Time: April 5, 2018 from 7:30pm to 9pm
Location: Lordship Hub, Lordship park
Website or Map: http://www.beccy.yoga/events
Event Tag: yin, yoga, yin yoga, candlelit yoga, lordship hub, beccy yoga, relaxation, meditation
Posted By: Beccy W
Latest Activity: Mar 11, 2018
Join me each month for a deeply relaxing 90 minute Yin yoga class.
In these longer sessions we'll focus on a fully integrated Yin practise to release tension held in the body. The yin style of yoga is almost entirely floor based and uses longer holds to access a deep stretch into the connective tissues of the body. It is a wonderfully nourishing practise which encourages surrender and stillness in each pose allowing you to fully immerse yourself in the practise.
Each class ends with a soothing Savasana and meditation leaving you relaxed yet revitalised.
These sessions are open to all levels of practitioner and all props are provided.
Booking is essential through my website www.beccy.yoga
Spaces are £15.
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