Vinyasa Flow Monday evenings at your doorstep.
This class integrates Prana flow inspired dynamic breath-flow sequences (vinyasa), core cultivation and traditional Hatha Yoga postures in order to cultivate internal strength, flexibility, fluidity and balance. Sessions conclude with breathing exercises and relaxation.
Begin your week revitalised and energised!!.
This class is not suitable for complete beginners.
£10 drop in
£80 block of 10 classes (open for 6 months)
For more info contact
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