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Mindfulness First Steps - 4 Week Course

Event Details

Mindfulness First Steps - 4 Week Course

Time: November 22, 2020 at 7pm to December 13, 2020 at 7pm
Location: Live online
Website or Map: https://mindfulinthecity.co.u…
Phone: 0795 441 7165
Event Tag: mindfulness, mental health
Posted By: Bob Chase
Latest Activity: Oct 10, 2020

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Event Description

This course is ideal for beginners who want to learn enough theory and practice to get themselves going in the right direction. 

The course is taught by Bob Chase, an experienced teacher, who lives in Tottenham. Previously only available to organisations Bob has decided to make this course available to Haringey residents - online.

The fee is £49 for 5 hours guided learning |+ access to online resources to support the course. 

The first session is on Sunday Nov 22 from 7-8:15pm. Then the next three Sunday evenings at the same time.

You can find out more by giving me a call or visiting the course webpage.

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