Harringay, Haringey - So Good they Spelt it Twice!
Men's Health Day
Event Details
Time: November 14, 2015 from 12pm to 5pm
Location: Lordship Hub
Street: Higham Rd
Website or Map: http://www.lordshiphub.org.uk
Phone: (0208) 885-5684
Event Tag: men's health, fitness, hub
Posted By: Lordship Hub Coop
Latest Activity: Nov 13, 2015
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Event Description
Men's Health Info @Lordship Hub.
12-1: Free HeartCore Sessions - fun full body workout using your body weight as resistance. focusing on core strength, endurance and balance.
FREE Information session:
1-1.45: Prostate - Vasco Stephenson
2-2.45: Diabetes - Ricardo Johnson
3-3.45: Mental Well-Being - Kindaki
Treatments Available:
Reflexology, Sports Massage, Chair Massage
£5 for 15 mins/£10 for 30 mins
Taster Session:
4-5 pm: Mixed Martial Arts with Shaka - £3
PLUS stalls offering affordable Healthy Super Food Demonstrations and Advice
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