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Harringay, Haringey - So Good they Spelt it Twice!

Event Details

Men's Health Day

Time: November 14, 2015 from 12pm to 5pm
Location: Lordship Hub
Street: Higham Rd
Website or Map: http://www.lordshiphub.org.uk
Phone: (0208) 885-5684
Event Tag: men's health, fitness, hub
Posted By: Lordship Hub Coop
Latest Activity: Nov 13, 2015

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Event Description

Men's Health Info @Lordship Hub.

12-1: Free HeartCore Sessions - fun full body workout using your body weight as resistance. focusing on core strength, endurance and balance.

FREE Information session:

1-1.45: Prostate - Vasco Stephenson

2-2.45: Diabetes - Ricardo Johnson

3-3.45: Mental Well-Being - Kindaki

Treatments Available:

Reflexology, Sports Massage, Chair Massage

£5 for 15 mins/£10 for 30 mins

Taster Session:

4-5 pm: Mixed Martial Arts with  Shaka - £3

PLUS stalls offering affordable Healthy Super Food Demonstrations and Advice

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