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Event Details

Improver Pilates

Time: April 11, 2015 from 11am to 12pm
Location: Core Health Suite, N8
Street: Weston Park
City/Town: Crouch End
Website or Map: http://www.Liv-Pilates.com
Event Tag: pilates, crouch end, fitness
Posted By: Olivia Guest
Latest Activity: Apr 10, 2015

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Event Description

Weekly Improvers Pilates class every Saturday morning to get your weekend off to the right start.

Suitable for anyone with some experience of practising Pilates.

Class sizes are small which allows for a high level of personal attention but also means advance booking is essential.

Pilates is an excellent way to strengthen and mobilise your body, improve your posture, balance and core strength whilst toning up. It can also be a very effective method to aid the recovery of many injuries and is suitable for all fitness levels, ages and abilities.

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