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FREE Mindfulness Taster Session

Event Details

FREE Mindfulness Taster Session

Time: January 6, 2020 from 7pm to 8pm
Location: Redmond Community Centre, N4 2HF
Street: Kayani Avenue
City/Town: London
Website or Map: http://Join me for a free tas…
Event Tag: mindfulness, mbsr, stress, reduction, meditation
Posted By: Anna Taylor
Latest Activity: Jan 6, 2020

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Event Description

Join me for a free taster session to find out how mindfulness can help you in reducing stress, improving resilience, health and happiness. 

We will take a short mindfulness practice together and you will receive information about how you can begin to build mindfulness into your life.

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