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FREE Mindfulness Taster Session

Event Details

FREE Mindfulness Taster Session

Time: January 14, 2019 from 7pm to 8pm
Location: Redmond Community Centre, N4 2HF
Street: Kayani Avenue, London, N4 2HF
City/Town: London
Website or Map: http://www.mindbodybalance.co…
Event Tag: mindfulness, meditaiton, relaxation, de-stress, wellbeing
Posted By: Anna Taylor
Latest Activity: Jan 10, 2019

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Event Description

Come and join me for this free taster session to find out how mindfulness meditation can help you to lower stress, increase focus and resilience and overall wellbeing. 

We will take a short practice together and have time for any questions you may have and find out about forthcoming courses in the area. 

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