Time: July 21, 2016 from 9:30am to 10:30am
Location: Lordship Hub
Street: Higham Rd
Website or Map: http://www.lordshiphub.org.uk
Phone: (020) 8885-5684
Event Tag: movement, awareness, body
Posted By: Lordship Hub Coop
Latest Activity: Jul 9, 2016
Through gentle and slow movements, the classes can help you discover how to move with ease and grace and improve posture. You may find greater flexibility, co-ordination and balance.
Suitable for all adults who can lie or sit on the floor.
Wear loose comfortable clothing.
Free Taster - then £5 per Drop in Session.
More info: Lynda Jessopp
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