Express Hypnobirthing group course, Xmass gift 20% discount on all group zoom courses

My signature express hypnobirthing course is ideal for busy couples, the ones that are taking a different antenatal course and want to add the benefits of hypnobirthing to their preparation or the ones who are expecting their next baby.
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In the 4 hour course you’ll learn:⁠
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-The mind and body connection and how to use it in your favour.⁠
-The physiology of birth, a very simple explanation (the lightbulb moment of my course) after you'll understand why being calm and relaxed is so important in labour and birth.⁠
-The hypnobirthing breathing techniques to help you navigate the process.⁠
-Self-hypnosis techniques to release fear and anxiety.⁠
-The importance of the place of birth.⁠
-Preventing tearing.⁠
-Your birth partner as an active player in labour and birth.⁠
-How to make informed decisions and take ownership of your birth experience.⁠
-Massage techniques.⁠
-Support over the phone/email until the day of the birth.⁠
And much more..⁠
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Upcoming group courses:

December Dates: 8th & 15th⁠, 7-9pm each day
January Dates: 12th & 19th, 7-9pm each day
February Dates: 9th & 16th, 7-9 each day
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RP: £120, get a 20% discount at checkout ussing the code: HAPPY20. Valid for all group courses 2020/2021. To be redimmed in December.
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If these dates don't work for you I also offer private courses on a date and time of your convenience.⁠
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Visit www.positivemama.co.uk for more info and bookings

Still on the edge? why not to download my 'Discover Hypnobirthing' guide to find out how hypnobirthing can help you to achieve the birth you want, visit my website for the guide.
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Andrea x