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Express Hypnobirthing group course, 4-hour course via zoom

Event Details

Express Hypnobirthing group course, 4-hour course via zoom

Time: June 16, 2020 at 7pm to June 23, 2020 at 9pm
Location: N15 3JU
Street: 32 Glenwood Road
City/Town: London
Website or Map: http://www.positivemama.co.uk
Phone: +447500954816
Event Tag: pregnancy, hypnobirthing, relaxation
Posted By: Andrea Halvorsen
Latest Activity: May 29, 2020

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Event Description

Being pregnant in times of uncertainty can be worrying and stressful. Now, more than ever, I want to support you on your path into parenthood .

Live and interactive 4 hours course, you’ll be able to talk to me and ask all your question as we were in the same room from the comfort of your own home.

My express hypnobirthing course is ideal for releasing fear and reducing anxiety while preparing you and your birth partner to achieve a positive birth experience.

We will also discuss how Covid-19 can impact on your birth experience and how to take a positive approach.

In the 4 hour course you’ll learn:

-The mind and body connection and how to use it in your favour.
-The physiology of birth, a very simple explanation that will make you understand why being calm and relaxed is so important in labour and birth.
-The hypnobirthing breathing techniques to help you navigate the process.
-Self-hypnosis techniques to release fear and anxiety.
-The importance of the place of birth.
-Preventing tearing.
-Your birth partner as an active player in labour and birth.
-How to make informed decisions and take ownership of your birth experience.
-Massage techniques.
-Support over the phone/email until the day of the birth.
And much more...

Upcoming dates:

June 16th and 23rd, 7pm-9pm
July 7th and 14th, 7pm-9pm

If those dates don't work for you get in touch for private courses.

£120 per couple, you can reserve your place on any of the courses with a £50 deposit and then the balance two weeks before the course starts.

To book your place on any the above dates or for private courses get in touch: contact@positivemama.co.uk
Or visit positivemama.co.uk for more info

-Your body, your birth, your choice-

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