BEGIN:VCALENDAR
PRODID:NingEventWidget-v1
VERSION:2.0
METHOD:PUBLISH
BEGIN:VTIMEZONE
TZID:Europe/London
X-LIC-LOCATION:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:19700329T010000
RRULE:FREQ=YEARLY;BYMONTH=3;BYDAY=-1SU
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:19701025T020000
RRULE:FREQ=YEARLY;BYMONTH=10;BYDAY=-1SU
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
UID:844301:Event:1506098
DTSTAMP:20260420T223337Z
SUMMARY:Express Hypnobirthing course, affordable 4 hour course
DESCRIPTION:This course is ideal if you’re taking an Antenatal cours
 e elsewhere and want to add on the benefits of hypnobirthing to your p
 reparation, also great for busy people and consecutive pregnancies.\n 
 If you want to get straight to the point, this course is for you!\n\n4
 -hour course\nEmail and over the phone support until the day of the bi
 rth\nHypnobirthing mp3\nParents handouts\nGroup meeting after the babi
 es are born.\n\n\nUpcoming dates: \n-November, Mondays 14th and 21st,
  7:30pm-9:30pm \n-December, Sunday 4th, 2pm-6pm\nInvestment: £145 pe
 r couple (you can also come on your own)\nCourses take place at N15 3J
 U\n\nBook here: www.positivemama.co.uk\n\nCourse content:\nThis course
  is a compressed version of my Antenatal and hypnobirthing course, it 
 doesn’t include any postnatal content but it will get you all prepar
 ed to fully enjoy your pregnancy and birth.\n\n\n\nThe mind and body c
 onnection and how to use it in your favour\nThe physiology of birth\nT
 he Hypnobirthing techniques: Breathing, visualizations, relaxation, se
 lf-hypnosis\nFear release \nThe place of birth\nWhat to expect from a
  natural birth\nInduction and C-section\nHow to use hypnobirthing if y
 our birth takes an unexpected turn\nActive labour techniques\nPreventi
 ng tearing\nYour birth partner as an active player in labour and birth
 \nHow to make informed decisions and take control of your birth experi
 ence\nBirth positions\nPain management, natural and drugs\nMassage tec
 hniques\n\n\nI'm Andrea Halvorsen, mother of 3 (hypnobirthing mother m
 yself) and antenatal and hypnobirthing teacher with +5 years experienc
 e helping women and their partners to achieve the best birth experienc
 e for them.\n\nThe memory of the birth stays with you and your baby fo
 rever, that’s the reason why I’m a fervent believer that every wom
 an and family deserve a positive birth experience whatever that migh
 t look like for you.\n\n\n\n\n\n\n\n\n\n\n\n\nFor more information vis
 it https://harringayonline.com/events/express-hypnobirthing-course-aff
 ordable-4-hour-course-9
DTSTART;TZID=Europe/London:20221114T000000
DTEND;TZID=Europe/London:20221114T235900
CATEGORIES:pregnancy, antenatal, hypnobirthing, yoga
LOCATION:N15 3JU
WEBSITE:http://positivemama.co.uk
URL:http://positivemama.co.uk
CONTACT:07500954816
ORGANIZER;CN="Positive Mama Hypnobirthing":https://harringayonline.com
 /profile/Andrea792
ATTACH;FMTTYPE="image/jpeg":https://storage.ning.com/topology/rest/1.0
 /file/get/10804632861?profile=original
ATTENDEE;ROLE=REQ-PARTICIPANT;PARTSTAT=ACCEPTED;RSVP=TRUE;CN="Positive
  Mama Hypnobirthing":https://harringayonline.com/profile/Andrea792
END:VEVENT
END:VCALENDAR