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SUMMARY:Express Hypnobirthing course
DESCRIPTION:This course is ideal if you’re taking an Antenatal cours
 e elsewhere and want to add on the benefits of hypnobirthing to your p
 reparation, also great for busy people and consecutive pregnancies.\n 
 If you want to get straight to the point, this course is for you!\n\nU
 pcoming dates: \n\n-March, Saturday 18th, 2-6pm-April, Sunday 16th, 2
 -6pm-May, Tuesday, 16th and 23rd, 7:30-9:30pm-June, Saturday 10th, 2-6
 pm-July, Tuesdays, 11th and 18th. 7:30-9:30pm-September, Sunday, 10th,
  2-6pm\n\nInvestment: £145 per couple (you can also come on your own)
 \nCourses take place at N15 3JU\n\nPrivate courses available, get in t
 ouch\n\nBook here: www.positivemama.org\n\nCourse content:\nThis cours
 e is a compressed version of my Antenatal and hypnobirthing course, it
  doesn’t include any postnatal content, it will get you all prepared
  to fully enjoy your pregnancy and birth.\n\n\n\nThe mind and body con
 nection and how to use it in your favour\nThe physiology of birth\nThe
  Hypnobirthing techniques: Breathing, visualizations, relaxation, self
 -hypnosis\nFear release \nThe place of birth\nWhat to expect from a n
 atural birth\nInduction and C-section\nHow to use hypnobirthing if you
 r birth takes an unexpected turn\nActive labour techniques\nPreventing
  tearing\nYour birth partner as an active player in labour and birth\n
 How to make informed decisions and take control of your birth experien
 ce\nBirth positions\nPain management, natural and drugs\nMassage techn
 iques\n\n\nI'm Andrea Halvorsen, mother of 3 (hypnobirthing mother mys
 elf) and antenatal and hypnobirthing teacher with +5 years experience 
 helping women and their partners to achieve the best birth experience 
 for them.\n\nThe memory of the birth stays with you and your baby fore
 ver, that’s the reason why I’m a fervent believer that every woman
  and family deserve a positive birth experience, whatever that might
  look like for you.\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nFor more information 
 visit https://harringayonline.com/events/express-hypnobirthing-course-
 5
DTSTART;TZID=Europe/London:20230415T000000
DTEND;TZID=Europe/London:20230415T235900
CATEGORIES:pregnancy, antenatal, hypnobirthing, yoga
LOCATION:N15 3JU
WEBSITE:http://positivemama.org
URL:http://positivemama.org
CONTACT:07500954816
ORGANIZER;CN="Positive Mama Hypnobirthing":https://harringayonline.com
 /profile/Andrea792
ATTACH;FMTTYPE="image/jpeg":https://storage.ning.com/topology/rest/1.0
 /file/get/10804632861?profile=original
ATTENDEE;ROLE=REQ-PARTICIPANT;PARTSTAT=ACCEPTED;RSVP=TRUE;CN="Positive
  Mama Hypnobirthing":https://harringayonline.com/profile/Andrea792
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