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DTSTART:19700329T010000
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DTSTAMP:20260406T222622Z
SUMMARY:Express Hypnobirthing course
DESCRIPTION:This course is ideal if you’re taking an Antenatal cours
 e elsewhere and want to add on the benefits of hypnobirthing to your p
 reparation, also great for busy people and consecutive pregnancies.\n 
 If you want to get straight to the point, this course is for you!\n\nU
 pcoming dates: \n-September, Sunday, 10th, 2-6pm\n\nInvestment: £145
  per couple (you can also come on your own)\nCourses take place at N15
  3JU\n\nPrivate courses available, get in touch\n\nBook here: www.posi
 tivemama.org\n\nCourse content:\nThis course is a compressed version o
 f my Antenatal and hypnobirthing course, it doesn’t include any post
 natal content, it will get you all prepared to fully enjoy your pregna
 ncy and birth.\n\n\n\nThe mind and body connection and how to use it i
 n your favour\nThe physiology of birth\nThe Hypnobirthing techniques: 
 Breathing, visualizations, relaxation, self-hypnosis\nFear release \n
 The place of birth\nWhat to expect from a natural birth\nInduction and
  C-section\nHow to use hypnobirthing if your birth takes an unexpected
  turn\nActive labour techniques\nPreventing tearing\nYour birth partne
 r as an active player in labour and birth\nHow to make informed decisi
 ons and take control of your birth experience\nBirth positions\nPain m
 anagement, natural and drugs\nMassage techniques\n\n\nI'm Andrea Halvo
 rsen, mother of 3 (hypnobirthing mother myself) and antenatal and hypn
 obirthing teacher with +5 years experience helping women and their par
 tners to achieve the best birth experience for them.\n\nThe memory of 
 the birth stays with you and your baby forever, that’s the reason wh
 y I’m a fervent believer that every woman and family deserve a posi
 tive birth experience, whatever that might look like for you.\n\n\n\n
 \n\n\n\n\n\n\n\n\nFor more information visit https://harringayonline.c
 om/events/express-hypnobirthing-course-23
DTSTART;TZID=Europe/London:20230805T000000
DTEND;TZID=Europe/London:20230805T235900
CATEGORIES:pregnancy, antenatal, hypnobirthing, yoga
LOCATION:N15 3JU
WEBSITE:http://positivemama.org
URL:http://positivemama.org
CONTACT:07500954816
ORGANIZER;CN="Positive Mama Hypnobirthing":https://harringayonline.com
 /profile/Andrea792
ATTACH;FMTTYPE="image/jpeg":https://storage.ning.com/topology/rest/1.0
 /file/get/10804632861?profile=original
ATTENDEE;ROLE=REQ-PARTICIPANT;PARTSTAT=ACCEPTED;RSVP=TRUE;CN="Positive
  Mama Hypnobirthing":https://harringayonline.com/profile/Andrea792
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