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SUMMARY:Express Hypnobirthing course
DESCRIPTION:This course is ideal if you’re taking an Antenatal cours
 e elsewhere and want to add on the benefits of hypnobirthing to your p
 reparation, also great for busy people and consecutive pregnancies.\n 
 If you want to get straight to the point, this course is for you!\n\nU
 pcoming dates: \n -July, Mondays, 10th and 17th, 7:30-9:30pm -Septemb
 er, Sunday, 10th, 2-6pm\n\nInvestment: £145 per couple (you can also 
 come on your own)\nCourses take place at N15 3JU\n\nPrivate courses av
 ailable, get in touch\n\nBook here: www.positivemama.org\n\nCourse con
 tent:\nThis course is a compressed version of my Antenatal and hypnobi
 rthing course, it doesn’t include any postnatal content, it will get
  you all prepared to fully enjoy your pregnancy and birth.\n\n\n\nThe 
 mind and body connection and how to use it in your favour\nThe physiol
 ogy of birth\nThe Hypnobirthing techniques: Breathing, visualizations,
  relaxation, self-hypnosis\nFear release \nThe place of birth\nWhat t
 o expect from a natural birth\nInduction and C-section\nHow to use hyp
 nobirthing if your birth takes an unexpected turn\nActive labour techn
 iques\nPreventing tearing\nYour birth partner as an active player in l
 abour and birth\nHow to make informed decisions and take control of yo
 ur birth experience\nBirth positions\nPain management, natural and dru
 gs\nMassage techniques\n\n\nI'm Andrea Halvorsen, mother of 3 (hypnobi
 rthing mother myself) and antenatal and hypnobirthing teacher with +5 
 years experience helping women and their partners to achieve the best 
 birth experience for them.\n\nThe memory of the birth stays with you a
 nd your baby forever, that’s the reason why I’m a fervent believer
  that every woman and family deserve a positive birth experience, wh
 atever that might look like for you.\n\n\n\n\n\n\n\n\n\n\n\n\nFor more
  information visit https://harringayonline.com/events/express-hypnobir
 thing-course-19
DTSTART;TZID=Europe/London:20230708T000000
DTEND;TZID=Europe/London:20230708T235900
CATEGORIES:pregnancy, antenatal, hypnobirthing, yoga
LOCATION:N15 3JU
WEBSITE:http://positivemama.org
URL:http://positivemama.org
CONTACT:07500954816
ORGANIZER;CN="Positive Mama Hypnobirthing":https://harringayonline.com
 /profile/Andrea792
ATTACH;FMTTYPE="image/jpeg":https://storage.ning.com/topology/rest/1.0
 /file/get/10804632861?profile=original
ATTENDEE;ROLE=REQ-PARTICIPANT;PARTSTAT=ACCEPTED;RSVP=TRUE;CN="Positive
  Mama Hypnobirthing":https://harringayonline.com/profile/Andrea792
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