All Events in Integrated Body Dynamics, (1)

November 8Tuesday

• How to Sleep Brilliantly

  November 8, 2016 from 6:30pm to 8pm – Integrated Body Dynamics, Poor sleep damages our health, affects our relationships, and lowers our productivity. It's no fun!  Do you find it hard to fall asleep, wake up in the night and find it hard to go back to sleep, o… Posted by Anna McKay | Type: sleep, health, breathing, wellness