January 19, 2022 from 6:30pm to 8pm – South Harringay Swimming (pool building) When: Every Wednesday 6.30pm – 8pm (BST) Where: South Harringay School, (main hall 1st/f swimming pool building) Mattison Road, London N4 1BD Costs: • £12 drop-in • £10 concessions • £7 online (pleas… Posted by Jaqui Wan | Type: yoga, yoga wednesdays, yoga classes, solar sessions, local yoga classes, yoga in harringay
January 19, 2022 from 7pm to 9pm – Live Online via Zoom Mindfulness is an awareness-based meditation practice that enables us to live more in the present moment. Compassion practices enable us to meet our present moment experience with greater kindness an… Posted by Anna Taylor | Type: mindfulness, compassion, self-care, self-help, calm, de-stress, resilience, mbsr
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